Blog
Research has shown that technique is an important factor that can influence running economy, performance and injury risk. Running technique has many facets making it complex to understand and monitor. It can be very challenging to dissect and understand where...
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We’ve created a three part demo in which I do an unboxing of the brand new ARION packaging, show you how to get started and demonstrate how the coaching AI works. Please take a look and don’t hesitate to leave...
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What does an ARION footpod do? ARION footpods are high-performance instruments collecting data while you run, providing a complete picture of your technique. Each footpod connects to one ARION insole and will collect data while running for that foot. Footpods...
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Footstrike is often a popular topic in the running community. Many people have strong opinions on what’s best. While heel strike is by far the most used, some suggest a forefoot or midfoot strike is better. Others even suggest it...
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In our previous blog post we discussed why your technique is important. Today we will introduce how ARION can help you with the process of changing and improving your running technique. Changing technique too quickly or radically can increase your risk of...
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